Trauma-Informed Breathwork
Gently Transformative
Breathwork opens up the realm of embodiment, where transformation on a profound level becomes accessible
The trauma-informed approach is a gentle, adaptive method of exploring and releasing past and present pain
Where once there were separate spaces for mind, body, emotions, and spirituality, breathwork leads you to a place of integration, wholeness, and peace
Individual & Group Sessions
Breathe by yourself or with a group of like-minded friends
Come with your own intention, or allow me to offer a unique and thoughtfully created meditative experience
Corporate events, workshops, parties, and other events are all on the menu