Choose Your Breathwork Journey
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Harmonizing Breathwork
Choose a Harmonizing Session for a quick refresh and reset, to shift your energy during a busy day, or to reorient when something unexpected comes your way. Make Harmonizing sessions part of a frequent practice to stay aligned.
Harmonizing sessions are 30 minutes long.
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Deep Healing Breathwork
Choose a Deep Healing Session when you have more time for something specific to explore. Deep Healing breathwork leads to an altered state of consciousness where profound inner work and transformation become possible.
Deep Healing sessions are 60 minutes long.